Barbara teaches a variety of classes, from strong, dynamic Vinyasa flows that will leave you sweating, to deep stretch and serene Hatha sessions that nurture balance and mindfulness. With nearly two decades of practice and 500+ hours of Yoga Teacher Training Certifications, she has trained under Master Saumik in Singapore and many other traditional yoga masters. Highly skilled in anatomy, Barbara ensures each student practices safely and correctly, honoring that every body is unique. Her classes integrate breath, movement, and mindfulness, creating a space to both challenge yourself and find stillness. For anyone seeking traditional yoga grounded in authentic teachings, this is the place to be.